Today’s schedule matters more than usual. Glasgow’s programme is compact and short. There is little room for error. One early defeat can end a campaign. This guide covers every Indian event today. We list timings in Indian Standard Time (IST). We separate qualifying rounds from medal events. We highlight the strongest medal chances. Use this to track India’s progress through the day.
Glasgow 2026 runs from July 23 to August 2. India has sent 126 athletes across 13 sports. Today is Day 4 of the competition. Weightlifting begins for India today. Boxing, swimming, and gymnastics continue.
What Is India’s Commonwealth Games Schedule Today?
India has a packed Sunday schedule. Events span five different sports. Medal events are spread across the day. Here is the full list in IST.
| Time (IST) | Sport | Indian athlete/team | Round | Medal relevance |
| 1:00 PM | Lawn Bowls | Rupa Rani Tirkey & Pinki Singh | Women’s Pairs Sectional | Low (group stage) |
| 2:15 PM | Weightlifting | Rishikanta Singh | Men’s 60kg Final | High (gold medal) |
| 4:30 PM | Artistic Gymnastics | Yogeshwar Singh, Tapan Mohanty | Men’s All-Around Final | High (medal event) |
| 4:39 PM | Swimming | Srihari Nataraj, Aryan Nehra, Aneesh Gowda, Dhakshan Shashikumar | Men’s 4x200m Freestyle Relay Heats | Medium (qualification) |
| 6:45 PM | Weightlifting | Mirabai Chanu | Women’s 48kg Final | High (gold medal) |
| 7:15 PM | Lawn Bowls | Putul Sonowal | Men’s Singles Sectional | Low (group stage) |
| 10:30 PM | Artistic Gymnastics | Pranati Nayak, Nishka Agarwal, Protistha Samanta, Eshitaa Rewale | Women’s All-Around Final | High (medal event) |
| 10:45 PM | Boxing | Preeti Pawar | Women’s 54kg Round of 16 | Medium (knockout) |
| 11:00 PM | Weightlifting | Raja Muthupandi | Men’s 65kg Final | High (medal event) |
| 11:45 PM | Boxing | Jadumani Singh | Men’s 55kg Round of 16 | Medium (knockout) |
| 12:45 AM (July 27) | Boxing | Aditya Pratap Yadav | Men’s 65kg Round of 16 | Medium (knockout) |
| 1:56 AM (July 27) | Swimming | Relay team (if qualify) | Men’s 4x200m Freestyle Relay Final | High (medal event) |
Which Indian Athletes Are Competing This Morning?
Morning action starts with lawn bowls at 1:00 PM. Rupa Rani Tirkey and Pinki Singh face Namibia. This is a sectional play match. It helps determine group standings. There are no direct medals at stake. But every win builds momentum.
Which Indian Athletes Are Competing This Evening?
The evening session is packed with medal events. Rishikanta Singh starts at 2:15 PM in weightlifting. Mirabai Chanu headlines the 6:45 PM weightlifting final. Gymnasts compete in all-around finals from 4:30 PM. Boxers begin their campaigns late at night. The swimming relay team may race for medals past midnight.
Which Events Offer India’s Best Medal Chances Today?
Today is India’s biggest medal day so far. Weightlifting offers three final chances. Gymnastics has two all-around finals. Swimming could add another medal.
Are There Any Indian Medal Finals Today?
Yes, several medal finals feature Indian athletes:
Weightlifting – Men’s 60kg Final (2:15 PM IST)
Rishikanta Singh competes for gold. This is India’s first weightlifting final of these Games.
Artistic Gymnastics – Men’s All-Around Final (4:30 PM IST)
Yogeshwar Singh and Tapan Mohanty are in action. They qualified from the team rounds on July 24.
Weightlifting – Women’s 48kg Final (6:45 PM IST)
Mirabai Chanu is the gold medal favourite. She won gold in 2018 and 2022. A third straight gold is within reach.
Artistic Gymnastics – Women’s All-Around Final (10:30 PM IST)
Pranati Nayak leads the team. Nishka Agarwal, Protistha Samanta, and Eshitaa Rewale also compete.
Weightlifting – Men’s 65kg Final (11:00 PM IST)
Raja Muthupandi aims for the podium.
Swimming – Men’s 4x200m Freestyle Relay Final (1:56 AM IST, July 27)
The relay team must qualify from heats first. Srihari Nataraj, Aryan Nehra, Aneesh Gowda, and Dhakshan Shashikumar are the quartet.
Which Qualification Events Could Lead To Medals Later?
The swimming relay is the key qualification event. Heats start at 4:39 PM IST. The top eight teams reach the final. The final is at 1:56 AM IST. Qualification is not guaranteed. But India has a strong quartet. Boxing rounds are knockout events. Wins lead to deeper runs. Preeti Pawar, Jadumani Singh, and Aditya Pratap Yadav all fight today. Victories take them to the next round. Losses end their campaigns.
Which Indian Sports Are In Action Today?
India competes in five sports today. Here is a sport-by-sport breakdown.
How Does India’s Boxing Schedule Unfold Today?
Three Indian boxers are in action today.
Preeti Pawar – Women’s 54kg Round of 16
Time: 10:45 PM IST.
Opponent: Deborah Mtenje from Malawi.
This is Preeti’s opening bout of the Games.
Jadumani Singh – Men’s 55kg Round of 16
Time: 11:45 PM IST.
Opponent: Sumama Rehman from Pakistan.
This is a high-profile India-Pakistan clash.
Aditya Pratap Yadav – Men’s 65kg Round of 16
Time: 12:45 AM IST (July 27).
Opponent: Nuhu Batte from Uganda.
Wins in these bouts mean progression to the quarter-finals. Losses mean elimination.
What Should Fans Watch In Swimming And Para Swimming?
India’s men’s 4x200m freestyle relay team competes today. The quartet is Srihari Nataraj, Aryan Nehra, Aneesh Gowda, and Dhakshan Shashikumar. Heats begin at 4:39 PM IST in Heat 2, Lane 6. The top eight teams advance to the final. The final is scheduled for 1:56 AM IST. This is India’s only swimming event today. There are no para swimming events scheduled for India on July 26.
Can Gymnastics, Lawn Bowls, And Para Powerlifting Deliver Key Results?
Artistic Gymnastics – Men’s All-Around Final (4:30 PM IST)
Yogeshwar Singh and Tapan Mohanty compete. They qualified from the men’s team rounds on July 24. This is a direct medal opportunity.
Artistic Gymnastics – Women’s All-Around Final (10:30 PM IST)
Pranati Nayak, Nishka Agarwal, Protistha Samanta, and Eshitaa Rewale are in action. They competed in the team final on July 25. Now they aim for individual glory.
Lawn Bowls – Women’s Pairs Sectional (1:00 PM and 10:05 PM IST)
Rupa Rani Tirkey and Pinki Singh play two matches today. First against Namibia, then against England. They have won three of their first four games. Good results secure a place in the medal rounds.
Lawn Bowls – Men’s Singles Sectional (7:15 PM IST)
Putul Sonowal faces Malta’s Shaun Parnis. Sonowal stunned the world champion on opening day. He aims to continue his winning run.
Para Powerlifting
No Indian para powerlifters are in action today. India’s only medal so far came from Jhandu Kumar’s bronze in para powerlifting.
How Can Fans Follow India’s Events Live Today?
Watching the Games live is easy. Multiple platforms offer coverage in India.
Where Can Viewers Watch India’s Events In India?
Television Broadcast
Sony Sports Network holds the exclusive TV rights. Coverage is available across Sony Sports channels. Doordarshan Sports also broadcasts on DD Free Dish.
Live Streaming
SonyLIV is the official streaming platform. The app and website offer live coverage. All events are streamed digitally.
Broadcast Start Time
Coverage began on July 23 at 1:00 PM IST. The same channels cover today’s action.
Why Should Fans Check For Schedule Updates?
Session times can change. Opponents can change after draws. Athletes may withdraw or qualify unexpectedly. Official start lists are published close to each event. Always check the latest updates. Live results are the most reliable source. Do not rely solely on pre-published schedules.
What Do Today’s Results Mean For India’s Medal Campaign?
India has only one medal so far. Jhandu Kumar won bronze in para powerlifting. That puts India joint-ninth in the medal tally. Today is crucial for improving that position.
How Could Early Wins Build India’s Momentum?
Winning early creates confidence. A gold medal changes the team’s energy. Qualification success keeps campaigns alive. Every victory matters in a short Games. The programme is only 10 sports. There are fewer chances to recover. So today’s results carry extra weight.
Which Results Should India Track Closely?
| Result to track | Why it matters | What happens next |
| Rishikanta Singh (2:15 PM) | Direct medal opportunity | Medal awarded today |
| Mirabai Chanu (6:45 PM) | Direct medal opportunity | Medal awarded today |
| Raja Muthupandi (11:00 PM) | Direct medal opportunity | Medal awarded today |
| Gymnastics finals (4:30 PM, 10:30 PM) | Direct medal opportunities | Medals awarded today |
| Swimming relay heats (4:39 PM) | Qualification route | Final at 1:56 AM if qualified |
| Boxing bouts (from 10:45 PM) | Knockout progression | Next round or elimination |
| Lawn bowls matches (1:00 PM, 7:15 PM, 10:05 PM) | Group table position | Qualification scenario |
How Should Readers Use This India Schedule Guide?
This guide is your daily companion. Use it to plan your viewing. Know which events matter most. Check back for updates as results come in.
How Can Readers Identify The Most Important Events?
Look for the word “Final” in the round column. That means a medal is decided today. “Round of 16” means knockout boxing. Wins lead to more rounds. “Heats” means qualification for a later final. “Sectional” means group-stage play in lawn bowls. Prioritise finals for the biggest drama.
When Should This Schedule Be Updated?
Update this guide after every completed session. Update after official draws are published. Update when athletes qualify for later rounds. Add a “Last updated” timestamp at the top. This keeps the information reliable for all readers.
Conclusion
Today is a pivotal day for India at Glasgow 2026. Weightlifting offers three medal finals. Gymnastics has two all-around finals. Boxing campaigns begin for three athletes. The swimming relay team seeks a final berth. Lawn bowls players aim to secure knockout places. Mirabai Chanu headlines the action. She chases her third straight Commonwealth gold. Rishikanta Singh and Raja Muthupandi also compete for gold. The Games are short and unforgiving. There is no room for error.
Follow the confirmed start times closely. Watch the medal sessions live. Return for updates as results come in.
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